"Whats it Worth" Wk 1 Day 4
Speed bench feeling off, but the remaining accessories had me feeling great!
Off Season - Raw Squats with VIDEO....
Life is ten percent what you experience and ninety percent how you respond to it. ― Dorothy M. Neddermeyer
Off Season - Sumo Deadlift Training with VIDEO....
Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her. - Lao Tzu
Lower Training - Deadlifts vs. obscene amount of band tension
pause deadlift that wasn't supposed to be a pause deadlift
