"Bodybuilding" Wk1-2 Day2: All the incline and axle reps
getting a huge tricep pump and finally feeling things in my chest without struggle.
Meet Training Cycle - Week 2 Day 2 - Accessory Training only today....
I love to Coach my lifters more than I can put into words....
Meet Training Cycle - Week 2 Day 1 - Sorta Raw Benching....
I am playing hide and seek with Father Time currently....
An Exercise In Fluidity
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water
SSB Squats: Week 3
Last week of heavy-ish raw training. Next week will be more of a deload. Time to get back in gear.
"Bodybuilding" Wk1-2 Day1: Beat what you did
Getting that lower body and posterior chain ready for the next 5 weeks of terror
