Mon, 31 Oct 16
Block 8, Wave 1 - OH
Late training today because we had a wound care class that was rescheduled from a cancelled day due to flooding earlier in the semester.
Log C&J (clean once)
complex x 85
complex x 135
complex x 175
3x215
3x250
2x280 - This really pissed me off. I got caught up in trying to fix my feet after my second rep and lost all my air and almost tripped and dropped the log. I am trying to go back to my unmodified percentages to see how my knee rehab is going and while it is getting there, I want it to be faster. There is a 93.192833% chance right now that I won't be able to compete in Maryland's Strongest Man this year because of my damn knee.
Towel Pullups
8xBW
10xBW
8xBW - Griptastic when you are a disgusting fatty.
That was all for today because it was pretty late by this point I had school work to do and also had to go buy more meat to cook since I was almost out of food. Pretty much this was a sh!t day of training, but still better than calling it off on account of sand in my nether regions, especially since I won't be able to train tomorrow and my schedule for the end of the week is totally FUBAR with a wedding and a conference to attend (note: not one I want to attend, but rather one that I should attend).