I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


With the new site up and running our content is back and going. Still a bit slow on content put up, but still solid work nonetheless. These articles are certainly well worth your read!

You're Not as Broken as You Think You Are by Chris Duffin

Four Cornerstones of Sound Program Design by Bryan Mann