I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
I hope you've enjoyed the new site and all the great features we are now adding. Here is the content I really enjoyed this week!
The Pursuit of Strength by Ken Whetham
How to Use the M2 Method in a Commercial Gym by Brian Schwab
Incentive-Based System for Collegiate Athletes by Scott Charland
Programming Considerations for Bench-Only Competitors by Garbriel Naspinski