I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

Probably one of my favorite weeks of content from 2015! So much great content, and incredible stories.

Bring On the Regulation by Skip Hill

WATCH: The Four-Step Coaching Process by Mark Watts

12-Week Conjugate Program for Raw Powerlifting by Joe Schillero

WATCH: How To Do A Real Glute Ham Raise by Clint Darden

Matt McGorry: A Man of Many Roles by Mike Szudarek

What We Can Learn from a T-Shirt by Bryan Mann

LISTEN: The Power Athlete Podcast by Mark Watts

WATCH: Metabolic Conditioning with the Double Kettlebell Snatch by Sheri Whetham

Living and Training as a Bipolar Narcoleptic: Lack of Sleep and Depression by Chad Aichs

LISTEN: Wisdom from a Renowned High School Strength Coach by Mark Watts