I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


More incredible information from incredible people. Stellar line up this past week!

How to Train the Final 2 Weeks Before a Bench-Only Meet by Vincent Dizenzo

Back from the Dead: Starting Over with Jim Wendler by Caleb Sexton

The Fit Chick Reality by Alexander Cortes

WATCH: How to Find a Strength and Conditioning Job by Mark Watts

What Is Post-Activation Potentiation? by Scott Stevenson

Three to the Fourth Power Program by Ashley Jones

LISTEN: Simon Sinek's Leadership Lessons by Mark Watts

WATCH: The Easiest Way to Set Up Chains by Clint Darden

Triphasic Training for Powerlifting by David Allen

LISTEN: Inside the Mind of The Research Meathead by Mark Watts