Fri, 19 June 15

Today was a craptastic day with my stress levels through the roof thanks to all the stuff I've got going on right now with school and finishing up moving and getting ready for nationals, but it was the only day I had to train events and it was my last event day before nationals, so I made it work.  Of course it decided to rain on me right as I was getting out the yoke and setting it up, rained during the whole time I trained yoke, then stopped right after I finished.

Yoke

2x65' x 250

2x65' x 450

2x65' x 650

Log C&J (clean once)

complex x 85

complex x 135

complex x 185

4x225

2x275

2x300

Stone Shouldering

2x5x200 - Alternating shoulders