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Joseph Sullivan

April 30 2016

Sub Par Benching, A Clock in Clock Out Session

Sub Par Benching, A Clock in Clock Out Session

Please contact josephsullivan93@gmail.com for all training and coaching inquiries

Coming down with a flu or something. Just had to get in and get out.

A. Bench Press

405x6

405x6

405x6

B. Wide Grip Bench

315x10

315x10

315x10

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