Trying to get to 10, 000 in 30 days with one arm is going to be challenging but I'm giving it a try !
Swings x 20
Cleans x 20
Highpulls x 20
Snatches x 20
Swing Squats x 20
x 5 rounds, boom 500 Reps !
I'm still keeping it light I don't want to be lopsided when I can finally lift with my right arm, it's a good session non the less.
#Kettlebellsforautism #elitefts #10kchallenge