
7/30/19
Squat
795+160 in chain
felt heavy but good
Squat
705 2x2
Some modicum of accessory work
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8/1/19 Deadlift 675x1 705 2x1 665 2x3 Block Pull 745x2 785x2 Pin Press 455x3 465x3 475x3 485x3 495x3
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