
Here are videos from last weeks Squat and DL workout.
550 for 8 in a high set of Squats
[youtube=https://www.youtube.com/watch?v=SUNZKkqX4rI]
585 for 3 deadlift
[youtube=https://www.youtube.com/watch?v=HcHMNDCEUW4]
Bent rows off the floor
[youtube=https://www.youtube.com/watch?v=DXOdbVpnCLE]