*treadmill

Squat

  • bar x 10 x 2
  • 145 x 10
  • 255 x 3
  • 345 x 2
  • 455 x 1
  • 545 x 2 - added Ace briefs
  • 635 x 1
  • 725 x 1 - Added Ace suit - straps down
  • 815 x 1
  • 865 x 1 - straps up
  • 915 x 1 - opener

[youtube=https://www.youtube.com/watch?v=44ckdN_pMgg]