Shirt bench
Barx10
95x10
120x8
135x5
160x3
180x1
190x1
PUT SHIRT ON
225x3 (2 board)
240x3 (1 board)
255X2 (1 board)
265x1 (1 board) - Missed rep
265x1 (2 board)
I'm finding it almost impossible to do any accessory work after training in the shirt, It just drains me.