![Week 5 Day 3 - Supplemental Training and Rehab....](https://www.elitefts.com/wp/wp-content/uploads/2017/03/3a2a8d80daea8754ebb350c3ca70de13.jpg)
Body Buffering
RUMBLE ROLLER
Percussion Therapy
ACUMOBILITY ULTIMATE BACK ROLLER
Body Tempering
Band Inversion - SPUD INC. BIG RAY STRAP
SHOULDERÖK™ [V3]
Stretching
Leg Ext
5 x 10
Leg Curls
5 x 10
Rev Hyper
5 x 10
Standing Calf Raises
5 x 20
DB Shrugs
5 x 20
Abs