
Great day today. Plenty of sh*T talking and support!
Cpnv Deadlift off 2" Blocks
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 500 - 1
1 x 550 - 1
1 x 585 - 1
1 x 630 - 1
Rev Hyper
3 x 10
BB Shrugs
5 x 20
Leg Ext
4 x 10
Cable Pull Throughs
4 x 10