Week 9 Day 2 - Deadlift Training....

Easy day pulling. Continuing to dial everything in and look for a big PR in a few weeks!

I never thought the day would come when I look forward to pulling over benching. Hell has freezith over....

Conv Deadlift off 2" Blocks

1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 500 - 2
1 x 500 - 2
1 x 520 - 1
1 x 520 - 1

Squat Machine

4 x 10

Leg Curls

4 x 20