Thurs, 9 Nov 17
Lower/Events @ BSG
Axle DL
12x20
6x110
6x200
4x290
4x380
3x430 - Add suit and straps
10x430 - Add belt
10x480 - This was 85% of my comp weight
Lethargic Tire Flips
8x625 - Slowwwwwww
3x4x700 - These were the second worst tire flips I can ever remember doing, which is exhibit A of why I don't train events during the week. 700 seriously felt like 900 today. At least I got in some work and feel ok about the sled drag/tire flip event at Beer City 3.