Tsunami Bar® SG-20
The Tsunami Bar® SG-20 features a 28mm grip diameter, similar to standard barbells, but challenges your body further by engaging stabilizing muscles. Ideal for explosive plyometric exercises, agility training, and technique drills, it's perfect for warm-ups before heavy lifts. Equipped with Croc Locks™ and loadable up to 20 lbs, this bar brings versatility to your training routine.
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Unlock New Levels of Training with the Tsunami Bar® SG-20
Overview
The Tsunami Bar® SG-20 is an essential addition to our standard grip lineup, offering a 28mm grip diameter that mirrors traditional barbells. However, what sets the SG-20 apart is its ability to engage stabilizing muscles, making your workouts more dynamic and effective. By challenging your body to maintain balance and control, the SG-20 helps enhance strength, coordination, and overall performance.
Versatility for Explosive Training
Designed with versatility in mind, the SG-20 excels in a wide range of applications, including:
- Explosive Plyometric Work: Perfect for developing power and speed.
- Agility Training: Improve quickness and responsiveness for athletic performance.
- Form Drills: Ideal for coaching proper lifting technique and reinforcing good habits.
- Warm-Ups: A go-to bar for preparing your body for heavy compound lifts, such as squats, bench presses, and deadlifts.
Built for Coaches and Athletes
Whether you're a coach helping athletes master their form or a fitness enthusiast incorporating weighted plyometrics, the SG-20 is the tool you need. The bar is light enough for beginners to handle while offering advanced athletes the ability to refine their technique and boost explosiveness.
Secure and Reliable
The SG-20 includes a pair of Croc Locks™, ensuring secure weight attachment during even the most dynamic exercises. With a loadable weight capacity of up to 20 lbs, it offers just the right amount of resistance for warm-ups, technique refinement, and functional training.
Safety Guidelines for Use
- Always ensure the bar is centered in the J-Cups or on the bench to avoid flipping.
- When unloading weights, push all plates on the opposite end against the wear pads to minimize instability.
- Manage weight plates carefully to prevent the bar from flipping off racks or benches.
Why Choose the Tsunami Bar® SG-20?
- Standard grip diameter (28mm): Feels familiar while providing unique stability challenges.
- Activates stabilizing muscles: Enhances strength and control.
- Perfect for dynamic training: Plyometric work, agility drills, and warm-ups.
- Lightweight and durable: Loadable up to 20 lbs for added resistance.
- Croc Locks™ included: Secure weight attachment for safe and effective training.
Technical Specifications
- Loadable Weight Range: Up to 20 lbs
- Bar Weight: Less than 10 lbs
