Tsunami Bar® SG-90

The Tsunami Bar® SG-90 is a powerful addition to our standard grip lineup, combining innovation and versatility for athletes and fitness enthusiasts. With a 28mm grip diameter, it feels just like a conventional barbell but delivers so much more. Designed to activate additional stabilizing muscles, the SG-90 enhances body control, balance, and overall strength, making it an essential tool for dynamic training sessions.

This versatile bar is perfect for explosive plyometric exercises, agility drills, and form-focused training, helping you build power, precision, and confidence. Whether you're warming up for the big three lifts, refining your lifting mechanics, or adding variety to your routine, the SG-90 delivers superior results.

Why Choose the SG-90?

28mm Standard Grip: Mimics conventional barbells for a familiar yet effective training experience.

Loadable up to 90 lbs: Ideal for moderate-weight exercises and form practice.

Enhanced Muscle Activation: Forces your body to stabilize itself, improving strength and control.

Secure Weight Attachment: Includes a pair of Croc Locks™ to keep weights firmly in place.

Lightweight Design: At just 12 lbs, it’s easy to handle yet offers a challenging workout.

Whether you're an athlete, coach, or fitness enthusiast, the SG-90 is a must-have tool for improving performance and refining technique.

Important Usage Guidelines:

The SG-90 is lightweight and may tip or flip off benches or J-Cups if not properly loaded.

Always center the bar in the J-Cups and ensure weight plates on one side are pushed firmly against the wear pads before removing plates from the opposite side. This greatly reduces the risk of the bar flipping.

Loadable Weight Range: Up to 90 lbs

Caution: To prevent tipping or damage, never leave one side of the bar completely unloaded while the other is still weighted.