Berserker Fortify: ME Deathlifts

Berserker Fortify: ME Deathlifts

We were in Minneapolis this weekend for some HopeKids events so I got a workout in at Twin City Barbell owned by Gregg and Debbie Damminga

ME Deathlifts 135x5 for 3 sets 225x2 for two sets 315x2 405x2 Metal Single ply V-Type squatter straps down 495x2 610x2 650x2 700x2 750x2(PR)

Adductor machine 4 sets of 12

Hammy curl machine 4 sets of 10

Reverse Hyper 4 sets of 12

Abs 4 sets of 12

— Marshall Johnson
Tagged: Training Log
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