For the past 6-8 weeks while my breast friend and has been dieting for his procard, i have been doing the same. Except not for my pro card. More so to just for a change. To many times we get complacent with life and we have nothing to push us, to help us grow, to move forward and evolve. I felt like I was dealing with that and i needed a spark. Sense we will be goin to Vegas with him this felt like the perfect opportunity. I started April 21st about about 10 weeks back with the below picture.

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The picture below is as of yesterday Saturday morning June 30th. 218lb. As I am not 100% dieting for a show i have had cheat meals, free meals, and ate when I wanted within reason. I have approximately 4 weeks left. Stay tuned and let’s see what i can do!

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Jason Colley
Tagged: Coaching
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