I Am Become Deadlift

I Am Become Deadlift

This is frying me! Calories are up, sleep is up, and I'm still having a damn time adjusting to this first week. But we all know the first week of a training cycle is always the hardest!

Front Squat 505x4 555x4 505x4

Sumo Eccentric Paused Pull Only did 585x4 Got serious anterior hip pain going on. Need to be more diligent about applying kabuki.ms principles daily

Safety Squat Bar 535x8 535x8

RFESS 3 sets of 15

— Joseph Sullivan
Tagged: Training Log
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