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Weight:225 lbs Reps Completed:5 Reps Intended:5 RPE:6.5 Weight:245 lbs Reps Completed:5 Reps Intended:5 RPE:7 Weight:265 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:270 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:270 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:270 lbs Reps Completed:5 Reps Intended:5 RPE:8.5
Good MorningWeight:150 lbs Reps Completed:8 Reps Intended:8 RPE:7 Weight:150 lbs Reps Completed:8 Reps Intended:8 RPE:7 Weight:150 lbs Reps Completed:8 Reps Intended:8 RPE:7
Deadlift (sumo)Weight:315 lbs Reps Completed:5 Reps Intended:5 RPE:6.5 Weight:325 lbs Reps Completed:5 Reps Intended:5 RPE:7.5 Weight:325 lbs Reps Completed:5 Reps Intended:5 RPE:7.5 Weight:325 lbs Reps Completed:5 Reps Intended:5 RPE:8
Sunday, Jan 15th, 2017
Weight:245 lbs Reps Completed:5 Reps Intended:5 RPE:6 Weight:265 lbs Reps Completed:5 Reps Intended:5 RPE:7 Weight:275 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:275 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:275 lbs Reps Completed:5 Reps Intended:5 RPE:8.5
Weight:275 lbs Reps Completed:5 Reps Intended:5 RPE:6.5 Weight:315 lbs Reps Completed:5 Reps Intended:5 RPE:7 Weight:335 lbs Reps Completed:5 Reps Intended:5 RPE:7.5 Weight:335 lbs Reps Completed:5 Reps Intended:5 RPE:7.5 Weight:335 lbs Reps Completed:5 Reps Intended:5 RPE:8
Weight:135 lbs Reps Completed:5 Reps Intended:5 RPE:6 Weight:145 lbs Reps Completed:5 Reps Intended:5 RPE:7 Weight:155 lbs Reps Completed:5 Reps Intended:5 RPE:7.5 Weight:155 lbs Reps Completed:5 Reps Intended:5 RPE:8 Weight:155 lbs Reps Completed:5 Reps Intended:5 RPE:8.5
