Today was the second time in my suit since March 3rd. Last week I squatted 400 lbs straps down easy. Today, pulling 400 lbs in this suit was painful, hard, stupid and frustrating.

I am a pretty decent raw squatter and am finding out really quick that conventional lifting in a suit for me does not work. Maybe I didn't have enough patience today, maybe I'm tired from a very hard training week or maybe my suit was just too friggin tight.

DEADLIFTS

146 LBS X 2/2/2

236 LBS X 2/2

DEADLIFTS WITH SUIT

256 LBS X 2/1/1

346 LBS X 1

396 LBS X 1 (REALLY UGLY BACK TO OLD HITCHING HABITS AND ROUND BACK)

REMOVE SUIT, PULL RAW

346 LBS X 1

396 LBS X 1 (EASIER THAN IN MY SUIT)

SAFETY SQUAT BAR GOODMORNINGS

166 LBS X 6

116 LBS X 10/10/10

I was tired today, this is all I could muster up. Being in the gym for 3.5 hours training and helping the crew is alot of work.

I need a few days off to re-group and figure out my suit dilemma.

#gearwhore #rawisbest #livelearnpasson

Sheri Whetham
Tagged: Training Log
ELITEFTS - TABLE TALK PIC

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

ELITEFTS - join-th-crew-hero-shopify

Join the Crew!

Support us and access premium content monthly!