#124 - Swede Burns  Creator of 5th Set

#124 - Swede Burns Creator of 5th Set

Sheena Leedham
Tagged: Table Talk
Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a lifter and coach with over 20 years of experience.
Dave Tate AMA

#123 - Dynamic work, Deloading, & Conjugate, Block, or Linear

Sheena Leedham
Tagged: Table Talk
In this 123rd episode of Dave Tate's Table Talk, Dave answers YOUR questions that you asked on his recent Instagram post.
Matt WenningMatt Wenning

#121 - Matt Wenning on the Wenning Warm-up, Conjugate, and Turds?

Sheena Leedham
Tagged: Table Talk
Matt Wenning is a three-time world champion powerlifter. Today we'll learn more about his warm-up, time at Westside, and how he programs for a variety of special populations.
Big Announcment

#120 - We Have Big News with Dr.Eric Serrano & Dr. Ken Kinakin!

Sheena Leedham
Tagged: Table Talk
In this 120th podcast episode of Dave Tate's Table Talk, Dr. Ken Kinakin and Dr. Eric Serrano take a seat. BIG NEWS release!
The Immortal Matt Brown

#118 - The Immortal Matt Brown

Sheena Leedham
Tagged: Table Talk
Matt Brown is an American mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship (UFC) for nearly 14 years.
JL Holdsworth holding a microphoneJL Holdsworth holding a microphone

#114 - Table Talk LIVE with JL Holdsworth & Douglas Heel

Sheena Leedham
Tagged: Table Talk
JL Holdsworth and Douglas Heel join Dave to discuss their travels and share ideas on healing and performance in serving diverse populations.
Bret and darryl smiling and showing camaraderie

#113 - Remembering John Meadows

Sheena Leedham
Tagged: Table Talk
Listen as Dave, Darryl, and Bret go down memory lane, and share stories and training gems they learned from John Meadows. 
#112 - Westside Barbell Stories (Discipline and Consistency)

#112 - Westside Barbell Stories (Discipline and Consistency)

Sheena Leedham
Tagged: Table Talk
Jim Wendler and Matt Rhodes to discuss training, coaching, consistency, discipline, and past Westside Barbell stories
#111 - Autism Interventions That Really Work

#111 - Autism Interventions That Really Work

Sheena Leedham
Tagged: Table Talk
They dive deep into strength training and Spell to Communicate, two significant modalities that encompass the whole child and form the basis for all other therapies.
#108 - Season 2 Finale: Louie Simmons and the Future of Table Talk

#108 - Season 2 Finale: Louie Simmons and the Future of Table Talk

Sheena Leedham
Tagged: Table Talk
In the final episode of Season 2, Dave Tate sits down to discuss Louie Simmons' passing and the future of Dave Tate's Table Talk Podcast.
#106 - Dr. Jordan Shallow on Training, Education, and Giving a Shit

#106 - Dr. Jordan Shallow on Training, Education, and Giving a Shit

Sheena Leedham
Tagged: Table Talk
Take a look at your training programming in a more productive way, the importance of education, and why you should really give a shit.
#105 - Training YOUR Ass Off with Dave Tate and Coming Full Circle

#105 - Training YOUR Ass Off with Dave Tate and Coming Full Circle

Sheena Leedham
Tagged: Table Talk
Sam talks about what it was like going from "Training HIS Ass Off" to "Training YOUR Ass Off" and going from a participant to an assistant.
#104 - Meatheads, Beers, and Being Fat

#104 - Meatheads, Beers, and Being Fat

Sheena Leedham
Tagged: Table Talk
Matt Goodwin and Sam Brown talk about being fat, beer, and meathead decisions. Let these two be your guide to what NOT to do.
#100 - Jim Wendler Returns

#100 - Jim Wendler Returns

Sheena Leedham
Tagged: Table Talk
Don't miss the return of Jim Wendler in this exciting episode celebrating 100 episodes and 1,000,000 downloads of Dave Tate's Table Talk.
#98 - Alcohol and Training?! What Have We Done!?

#98 - Alcohol and Training?! What Have We Done!?

Sheena Leedham
Tagged: Table Talk
What? Yes, you read that title correctly. Whoever said that alcohol and training don't mix was trying to take away some good times.
#95 - Matt Mills and Brittany Diamond

#95 - Matt Mills and Brittany Diamond

Sheena Leedham
Tagged: Table Talk
Matt Mills and Brittany Diamond talk about training for both strongman and powerlifting, gross gym stories, and competition training.
#94 - When Dave Made the Best Gains and Why

#94 - When Dave Made the Best Gains and Why

Sheena Leedham
Tagged: Table Talk
In this Table Talk episode, Dave Tate addresses when he felt he was at his "BEST" and what made it possible.
#93 - Can Powerlifting Wreck Your Health, Plus Gear Drama

#93 - Can Powerlifting Wreck Your Health, Plus Gear Drama

Sheena Leedham
Tagged: Table Talk
The long-term impact powerlifting can have on health, and if it wrecks your body, as well as the current state of Multiply Powerlifting gear.
#92 - Fear of Lifting, Getting Paid as a Lifter, and GPP

#92 - Fear of Lifting, Getting Paid as a Lifter, and GPP

Sheena Leedham
Tagged: Table Talk
How to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training.
#91 - All Things Nutrition and Training with Justin Harris and Dani LaMartina

#91 - All Things Nutrition and Training with Justin Harris and Dani LaMartina

Sheena Leedham
Tagged: Table Talk
Justin Harris and Dani LaMartina are guests on this episode of Dave Tate's Table Talk to discuss training, recovery, and diet in lifting.
#90 - Stan Efferding LIVE On The Dave Tate's Table Talk

#90 - Stan Efferding LIVE On The Dave Tate's Table Talk

Sheena Leedham
Tagged: Table Talk
Stan Efferding joins us on Dave Tate's Table Talk to talk about everything related to lifting, business, and health. Watch Stan's episode now.
#89 - Powerlifting Injuries and Meeting Some elitefts Staff

#89 - Powerlifting Injuries and Meeting Some elitefts Staff

Sheena Leedham
Tagged: Table Talk
Dave Tate and elitefts staff discuss old injuries and how they came to be at elitefts as well as what to expect from elitefts in the new year.
#88 - Sam's Gone and This is the Last Podcast?!?

#88 - Sam's Gone and This is the Last Podcast?!?

Sheena Leedham
Tagged: Table Talk
Dave Tate goes solo to answer questions and give as much information on powerlifting as possible in two hours.
#87 - The Most Conjugate Thing and Dave's Christmas Gift

#87 - The Most Conjugate Thing and Dave's Christmas Gift

Sheena Leedham
Tagged: Table Talk
Sam shows Dave a conjugate crazy powerlifting video and keeps the surprises coming when he gives Dave a surprise Christmas gift LIVE.