LISTEN: Table Talk Podcast #11 with Kenny Patterson
In this episode of Table Talk Podcast, Dave Tate and Kenny Patterson talk about Louie Simmons, their time at Westside Barbell Club, the documentary "Westside vs The World," and more.
LISTEN: Table Talk Podcast #10 with Jim Wendler and Matt Rhodes
In this episode of Table Talk Podcast, Dave Tate, Matt Rhodes, and Jim Wendler re-watch some old training videos, talk about near-death experiences, being a strength coach, and more.
LISTEN: Table Talk Podcast #9 with Dr. Ken Kinakin
In this episode of Table Talk Podcast, Dave Tate and Dr. Ken Kinakin talk about a variety of lifting-related injuries, working around and preventing said injuries, the Society of Weight-Training Injury Specialists, and more.
LISTEN: Table Talk Podcast #8 with Tony Montgomery
In this episode of Table Talk Podcast, Dave Tate announces a new member of Team elitefts: Tony Montgomery. They talk about training for the U.S. Marines, running gyms, furthering education, and more.
LISTEN: Table Talk Podcast #7 with the Hypertrophy Coach (Joe Bennett)
In this episode of Table Talk Podcast, Dave Tate and Joe Bennett (aka the Hypertrophy Coach) discuss pursuing knowledge, balancing family and work, online coaching, Dave Bautista, and more.
LISTEN: Table Talk Podcast #6 with Dave Tate (Rant Edition)
In this episode of Table Talk Podcast, you might want to grab your headphones because Dave Tate has some choice words on a variety of topics.
LISTEN: Table Talk Podcast Clip — Is An Exercise Science Degree Worth It?
Dave Tate advises potential college students to bust their asses, get the best grades they can in high school, try to get scholarships and grants to knock the price tag down; Jim Wendler suggests going to a junior college to get basic requirements out of the way; and both of them stress the importance of internships.
LISTEN: Table Talk Podcast #4 with Dave Tate
In this episode of Table Talk Podcast, Dave Tate puts on a one-man show and answers listeners' questions about his worst powerlifting meet, his high school football and wrestling career, and more.
LISTEN: Table Talk Podcast #3 with Jim Wendler
In this episode of Table Talk Podcast, Dave Tate and Jim Wendler talk about a couple of documentaries, majoring in exercise science, the best way to break down the conjugate method, and more.
LISTEN: Table Talk Podcast #2 with JL Holdsworth
In this episode of Table Talk Podcast, Dave Tate and JL Holdsworth reminisce about their time at Westside Barbell, perspective and the meaning of "going all in," figuring out band and chain percentages, and more.
LISTEN: Table Talk Podcast #1 with Dan Green and Andrew Herbert
In the first Table Talk Podcast episode, Dave Tate, along with guests Dan Green and Andrew Herbert, answers listeners' questions about getting stronger at 42 years old, compound movements, key indicators for bench press, and more.
WATCH: What Dave Tate Learned from Training with John Meadows
Dave Tate is no bodybuilder, but he's sure learned a lot about purpose, training, and intent from training with one of the greats.
WATCH: Rapid Fire Table Talk — Military Press for Powerlifters, Grip, and Home Gyms
Have you ever eaten an entire box of Pop-Tarts in one sitting?
WATCH: Rapid Fire Table Talk — The Blown-Out Bench Shirt, Box Depth, and PB&J
Reading directly from Instagram with no preparation, Dave answers 14 more questions on training, nutrition, and improving performance.
WATCH: Rapid Fire Table Talk — Training at Night, 3x10 vs 10x3, and Illness
Dave's back at The Table, and this time he's answering your questions back-to-back with no preparation.
WATCH: What Are Your Halloween Questions for Dave?
Dave covers training and weight gain principles through Freddy Krueger, Jeffrey Dahmer, and Hershey's Bars.
WATCH: Table Talk — The Widowmaker Squat Challenge
A high-rep squat set is a MFer challenge, there's no doubt about it.
WATCH: Table Talk — The Current State of the Fitness Industry
What do you think of the fitness community today and all the shitty gurus on social media?
WATCH: Table Talk — Analyzing Training Methods
The people who really don't know what the fuck they are doing are the ones that are taking the business from you because you are too wrapped up in the wrong things.
WATCH: Reno Hardcore With Guests Dan and Sparkle Green
Chad interviews world-record holding powerlifter Dan Green and his wife Sparkle after a seminar at American Iron gym.
WATCH: Table Talk — Training Tips to Break a Bench Press Plateau
Stop beating yourself up after hitting a sticking point in your training. Figure out what the problem is and fix it. These tips will help the troubleshooting process.
WATCH: Table Talk — What You Need for the Perfect Home Gym
There are three questions you should be asking yourself before investing in equipment.
WATCH: Table Talk — Is Geared Powerlifting Dead?
People always want to talk about when geared powerlifting ruled the sport. Now they think raw is in charge. What’s the answer?
























