Everything about today was awesome except for the fact I have strained my adductor recently. Now an injury is a bother but does not irritate me cause usually I know what I did, this however is driving me nut's because I have no clue what I was doing to cause it and everything we are doing to combat it only offers temporary relief.
Wk3 Day3: Speed Dead's, NO chain's will slow me
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!