[youtube=https://www.youtube.com/watch?v=MiRM8Ce25kU]
Here are some thoughts on mixing training in with the Holiday’s. It has been influenced by what I have seen on social media the last few years. Where a few individuals seem to take their training s a little to seriously and have lost either some balance or perspective.
Mostly I traveled and spent time with the family but I did work in:
3 training sessions
1 active recovery session
1 day snowboarding