Long week of softball, baseball and football.  The weight room did not happen.

  • Trap Bar: 285x16
  • Hammer Row: 5x10
  • FBB Incline: 5x10@75
  • Trap Bar Shrugs: 5x10

Felt good.

This will be a weird week, again.  Friday I'm taking a test and probably won't train.  I might need the stress relief, but as of right now, I don't see it happening.  And, I have a wedding on Saturday.  We shall see.