If I won the lottery, I would send 1000 people legitimate emails pretending to be a prince in a foreign country offering to share a portion of my wealth with them. THAT would be fun! Today's Training: 2" Below Parallel Narrow Stance Box Squat w/ a Sexy Bar. (I used the SSB Yoke) Work up to a baseline 5 reps. Heavy but not spine breaking. Rep Sumo Dead Lift: 5x10@185 men @125 women 12" Single Leg Box Step Up: 1x10@BW 1x10@15 1x10@20 1x10@25 GHR: 45 reps in as few sets as possible.
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