Spud Stump Straps

The Spud Inc Stump Straps make it easy to add accommodating resistance to your training. Simply loop them around any straight bar and attach chains to perform squats, bench presses, overhead presses, cleans, and curls with variable resistance. Built from heavy-duty woven nylon, these straps help target sticking points, improve bar speed, and develop the stabilizing muscles needed for bigger lifts. Sold as a Pair. Made in America.

Typically Ships in 1 Business Day

Regular price $35.99
Description

Spud Stump Straps

Accommodating resistance has been a staple of elite strength training for decades, helping athletes develop explosive power, improve lockout strength, and attack weak points throughout a lift. The Spud Inc Stump Straps provide a simple, durable, and reliable way to add chains to virtually any straight barbell.

Designed for ease of use, the Stump Straps loop securely around the bar, creating a stable attachment point for chains. This setup allows athletes to increase resistance as the bar moves through the range of motion, forcing greater acceleration and strength production where leverage improves.

Whether you're training the squat, bench press, overhead press, clean, curl, or countless other movements, accommodating resistance can help develop stronger lockouts, better bar speed, and greater overall strength. By progressively increasing resistance throughout the lift, chains also challenge stabilizing muscles that may not be fully engaged during traditional straight-weight training.

Constructed from durable woven nylon, the Stump Straps are built to withstand years of heavy training in powerlifting gyms, strength and conditioning facilities, collegiate weight rooms, and garage gyms. Unlike makeshift chain setups, these straps provide a secure and dependable solution that keeps training efficient and organized.

The compact design makes them easy to store in a gym bag while offering virtually unlimited training applications. Whether you're following a conjugate-style program, incorporating dynamic effort work, or simply looking to add a new stimulus to your training, the Stump Straps provide an easy way to introduce accommodating resistance into your workouts.

Sold as a pair, the Stump Straps are an essential tool for athletes looking to maximize strength development through variable resistance training.

Built around the values of Focus, Trust, and Strength, the Spud Inc Stump Straps help lifters attack weak points, build explosive power, and improve overall performance.

Features

  • Made in America
  • Sold as a pair
  • Durable woven nylon construction
  • Easy chain attachment system
  • Compatible with most straight barbells
  • Supports accommodating resistance training
  • Lightweight and portable
  • Quick setup and removal
  • Commercial-grade durability
  • Built for long-term use

Benefits

  • Adds accommodating resistance to barbell lifts
  • Helps improve lockout strength
  • Develops explosive power and bar speed
  • Targets sticking points throughout lifts
  • Challenges stabilizing muscles
  • Expands training variety
  • Supports advanced strength training methods

Ideal Uses

  • Squats with Chains
  • Bench Press with Chains
  • Overhead Press with Chains
  • Cleans with Chains
  • Barbell Curls with Chains
  • Dynamic Effort Training
  • Conjugate Method Programming
  • Strength and Power Development

Specifications

  • Made in America
  • Durable Woven Nylon Construction
  • Dimensions: 32" x 1"
  • Designed for Chain Attachment
  • Compatible with Straight Barbells
  • Sold as a Pair


Shipping & Returns

Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.

  • Shipping fees are non-refundable in the case of returns.
  • Orders that are canceled before they have shipped are subject to a 3.5% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
  • See our Return Policy for detailed instructions.

Shipping Disclaimer – Alaska, Hawaii & International Orders

Please note: Shipping rates displayed at checkout for orders shipping to Alaska, Hawaii, and all international destinations may not reflect the actual freight cost.

Our website’s shipping calculator is designed for standard continental U.S. deliveries and does not always accurately calculate rates for these locations due to carrier surcharges, dimensional weight, customs requirements, and freight limitations.

Before placing your order, please contact us directly for an accurate shipping quote.

If an order is placed without obtaining a shipping quote, we reserve the right to:

  • Invoice the additional shipping cost prior to shipment, or
  • Cancel the order and issue a refund

All international orders are subject to customs duties, taxes, and brokerage fees, which are the responsibility of the customer.

Bars & Weights

SS Yoke Bar * Power Bars * Specialty Bars * Dumbbells * Plates