One Board Press
EliteFTS One Board Press
Build Strength, Trust the Process
Power Up Your Bench Press
The EliteFTS One Board Press is a must-have tool for lifters looking to develop top-end bench press strength, triceps power, and refined pressing technique. Whether you're a powerlifter, bodybuilder, or serious strength athlete, this board allows you to focus on the lockout portion of your press, reinforcing muscle memory and eliminating sticking points.
Why Choose the EliteFTS One Board Press?
- Enhances Lockout Strength – Focus on the upper range of motion to build power where it matters most.
- Triceps Development – Forces your triceps to take over, reinforcing muscle growth and strength.
- Reduces Shoulder Stress – Shortens the range of motion, making it an effective option for training around shoulder issues.
- Ideal for Conjugate & Linear Training Methods – Perfect for both Westside-style training and traditional programming.
- Durable & Reliable – Constructed from high-quality wood to withstand heavy training sessions.
Specifications
- Material: High-quality, dense wood construction
- Thickness: Standard one-board height (~1.5 inches)
- Usage: Bench press assistance, lockout training, and overload work
- Application: Powerlifting, bodybuilding, strength training
Break Through Plateaus
The EliteFTS One Board Press is a trusted tool used by lifters worldwide to break plateaus, increase confidence under heavy weights, and refine pressing form. Whether you're prepping for a meet or just want to build pressing power, this board is an essential addition to your training arsenal.
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.
- Shipping fees are non-refundable in the case of returns.
- Orders that are canceled before they have shipped are subject to a 3% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
- See our Return Policy for detailed instructions.