elitefts Deluxe Padded Head Harness

elitefts Deluxe Padded Head Harness

If you want a stronger, bigger neck, the elitefts Deluxe Padded Head Harness is the best tool to get you there! 

You may say, "Who needs comfort?" but if comfort brings a difference in reps or poundage, then it becomes an issue. This smartly-designed harness surpasses any other neck-builder on the market because you'll be able to move more weight (no digging in as hard). 

Whether your goal is a nineteen-inch neck or to send an opponent running in fear, the elitefts Deluxe Padded Head Harness is exactly what you need to reach it! 

This harness supports exercises like, Neck flexion, neck extension (great trap builder, too), and walk tall that can be loaded via bands, a cable machine, and plates.

Neck Flexion — For this movement, the harness is connected to a cable machine at neck height. Facing away from the machine, perform neck flexion by bringing your chin toward your chest and then returning to upright posture. Three to four sets of 10 to 20 reps is optimal for this movement. 

Neck Extension — With the same setup as used for neck flexion, for this movement face toward the cable machine with the harness placed on your head. For three to four sets of 10 to 20 reps, extend your neck so that your chin rises toward the ceiling and then returns to an upright posture. 

Walk Tall — Face away from the machine and, keeping a strict upright posture, take small, controlled steps forward (away from the machine) and then backward (toward the machine while still facing away). Perform this exercise for one to two sets of one minute. 

Head Harness Specs

• Fully adjustable for any sized head
• Velcro fasteners
• Ultra-padding to ensure a comfortable fit
• Padded chin strap
• 29 steel chain links and steel D rings to attach accommodating resistance
• Color: Black with a white patch
• Supported Weight: Up to 100 pounds