Dave Tate's TYAO Application
NEXT EVENT - NOVEMBER 8-9, 2025 - APPLICATIONS OPEN
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Unlock your full potential with hands-on training, expert coaching, and an atmosphere that will push you beyond your limits. This exclusive, once-in-a-lifetime opportunity has profoundly impacted past attendees, taking their training and strength to new heights.
What to Expect:
* Intense, personalized coaching sessions
* Expert tips and techniques from Dave Tate and Crew
* A community of dedicated strength enthusiasts
* Life-changing technical, physical, and mental insights and individual Q&A sessions
This premium event is limited in attendance to ensure you get the most out of every moment. Applications are required, and only a select few will be chosen to participate.
If you're serious about transforming your training, apply now.
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Who Attends TYAO?
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Why You Should Do This?
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Event Schedule
Day 1: Lower Body Training Day
Time: 9:30 am - Completion time may vary
9:30 am - Registration and Introduction: Meet your fellow participants and receive an overview of the day's activities.
10:00 am - Squat Technique Workshop: Focus on improving your squat technique through expert guidance and personalized assessment of weak points, including physical, mental, and technical aspects.
Noon - Submaximal to Maximal Squat Training: Gradually increase the weight as you perform squats to assess and identify areas for improvement in your physical capabilities.
2:00 pm - Deadlift Technique Workshop: Receive in-depth instruction on proper deadlift technique and discover your physical and mental weaknesses through dedicated assessments.
4:00 pm - Targeted Special Exercises: Learn specific exercises tailored to address your individual weak points. Our trainers will guide you on the correct execution of these exercises.
5:30 pm - TYAO Leg Training Session with Dave: Prepare for an intense leg training session led by Dave, designed to challenge your limits and push you towards your goals.
6:30 pm - Post-Training Q&A Session: To ensure that all your questions are answered and concerns addressed, we have limited the number of participants for an intimate Q&A session.
This sit-down session will cover your specific training concerns, the best way for you to progress forward, and your program design and all of your questions answered.
Day 2: Upper Body Training Day
Time: 9:30 am - Completion time may vary
9:30 am - Registration and Introduction: Connect with fellow attendees and receive an overview of the day's activities.
10:00 am - Bench Press Technique Workshop: Improve your bench press technique through focused training, personalized feedback, and identifying physical, mental, and technical weak points.
11:00 pm - Submaximal to Maximal Bench Press Training: Gradually increase the weight as you perform bench presses to evaluate and determine areas for improvement in your physical capabilities.
Noon - Targeted Special Exercises: Discover a range of exercises tailored to address your weak points. Our coaches will provide instructions on proper execution.
1:00 pm - TYAO Training Session with Dave: Dave will lead you through a demanding training session that will push your upper body strength to the limit.
2:30 pm - Wrap Up
* Attendees also receive swag bags and lifetime access to Discord's Table Talk Crew (over $1000.00 value).
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