I have officially signed up for a meet. And by singed up I mean I have paid my entry fee and purchased an updated federation card.

I will be competing on August 20th 2016 at the SPF North American Powerlifting Championship. I'll be coming in at 242 and it will be my first meet in the class. Additionally this will be my first meet in over 2 years and my first meet since I tore my left adductor.

I am excited and training has been going well. I am confidant I will get some PR's over my 220 numbers.

I'm looking forward to getting back on the platform.

 

Ted Toalston
Tagged: Training Log
ELITEFTS - TABLE TALK PIC

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

ELITEFTS - join-th-crew-hero-shopify

Join the Crew!

Support us and access premium content monthly!