Best Sellers
Featured Deals
elitefts Shoulder Saver Pads
Protect your shoulders during heavy pressing. Designed to limit range of motion, its ideal for injury prevention and recovery
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
Education
Trench Built Strength & Conditioning, Workouts, Programs, Training, Coaching and more.
Join The Crew
Support us and access premium content monthly!
Equipment Specialists
Looking for PR-rated custom-built equipment for your home, gym, or school? We have Strength Equipment Specialists to help you out.
Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
The Weight of the Sword: 5 Counter-Intuitive Lessons from the World's Strongest Teacher
"I've said you cannot outlift being an asshole, your numbers are going to get you attention, that's not what lasts".
Understanding the Foundation of Spinal Health: Movement, Stress, and the Tipping Point
Every system in the human body... is highly affected by movement and movement has a Tipping Point that is either going to be anabolic or catabolic depending on which side of the Tipping Point you are too much or too little".
The Professionalism Crisis: Why Most Coaches Fail and How to Build an Undeniable Culture
"You learn very quickly that any idiot can get somebody tired, but it takes a skilled, professional coach to get somebody better."