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Olympic Cambered Bench Bar
Enhance your bench press with the Olympic Cambered Bench Bar.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Saver Pads
Increase your lockout and save your shoulders with benches and overheads!
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
Why is it that what is OLD, is NEW, again in training?
Fat bar training has been around for decades. I am not the first to discover it. However, I don’t know of anyone who has switched over to it 100% after 20 or more years of training with the standard bar.
The Lifters Who Said ‘No Excuses
In your twenties, training is the center of everything. It’s your identity, therapy, escape, and reason to get up in the morning. Everything else fits around it. You schedule life around training, not the other way around. Then, time starts to load the bar in ways you didn’t expect.
A Thanksgiving Letter from Under The Bar
Every year, the bars, racks, and chalk stay the same—but the people under the bar change, grow, and carry each other through. This Thanksgiving letter is my thank you to the lifters, coaches, and crews who’ve turned elitefts into a shared strength community, under the bar and beyond it.