Today I'm working with elite powerlifter Perry Ellis Jr. He's getting ready for the upcoming Boss of Bosses meet (3 weeks away). Watch as I take him through his last heavy squat session. We go up to a heavy single with reverse bands, take a down set for a triple, do pause squats, and good mornings. Stay tuned!  

Steve Goggins
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!