I have figured it out! FINALLY! We all know how soft EVERYONE has gotten over the past 5 years. You can't say anything without being found offensive to someone. I have had friends from YEARS ago that I could be as sarcastic as I normally am and even today I have to let them get warmed up before taking the offense in a conversation, Chirping or shit talk? Oh HEEELLLLLL NAH! BUT...If I know you more than say, 10 years, I do have a little more leeway with what I say and how I say it. But even with this...I need the person to "warm-up" for about 15 minutes before launching my sarcasm at them. Perhaps it's because I am up two hours earlier than they are and I'm randy! Ready to GO and these folks just shook the cobwebs from their domes. In order to smack talk knowing what I know now, the 15 minutes let them wake up rule is in place AND I better have a bit of history more so than just meeting the person and shaking hands. hahahaha Today's Training: AirDyne: 30 mins Low Box Squat w. narrow stance: 3 rep max SSB Yoke Bar Bury last week's total GHR: 3x8;1x20 Kneeling Abs: 4x12 Bike Commute: 30 mins AirDyne II: 30 mins Stretching Exercises
15 minute Rule (and Ten Years is Better)
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