Sarah had a huge day today hitting 231 x 2. This was AFTER hitting 220x2! She works a lot and fights to get in the gym. When she gets in rhythm she is awesome. I'm trying hard to keep her injury free. I say that because when you're not as consistent you can tend to overdo it when you get the opportunity.

A post shared by Goggins Force (@gogginsforce) on

Steve Goggins
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!