3/23/2023 Persevere

3/23/2023 Persevere

"It always seems impossible until it is done" ~ Nelson Mandela

Today's Training:

AirDyne: 15/15

Cycle: Commute; 27 min

Forward Stepping Lunge: 100 on each leg

Squat:10x10

GHR: 10x10

Crunch: 125

Cycle: Commute: 20 mins

— Harry Selkow
Tagged: Coaching Logs
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