The fear of imperfection. The fear of never being good enough.
Well?
Today's Training:
Cycle: Commute; 26 mins
Concept II Row: 5 mins steady; 10x15/45
RDL: Work up in weight to a PRE #7. Then do 4x10 at that weight
GHR: 4x10
Leg Curl: 4x10
Reverse Hyper w/hold at the top of the contraction: 4x10
Shrug: 4x10
Rear Shrug: 4x10
Cycle: Commute; 22 mins
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