Success is getting what you want; Happiness is wanting what you get!

See how easy that is?

Today's Training:

Run: 3.1 easy miles

Cycle: Commute

Squat: 4 Rep Max

GHR: 4x12

Hack Squat: 4 Rep Max

Ab Wheel: 4x12

Cycle: Commute

Harry Selkow
Tagged: Coaching Logs

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