7/21/2022 Nothing But The Training

7/21/2022 Nothing But The Training

I've got nothing today. Just the stuff done today!

Today's Training:

Run: 5K; 25 mins (ish)

Dynamic Squat: 10x2x55%

Dynamic Deadlift: 10x1x60%

Calf Raise: 2x100

— Harry Selkow
Tagged: Coaching Logs
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