The Powerloop to help lifters with scapular retraction on the bench, but it can be used for so much more. Here are some of the many unique exercises that can be performed with it: To help provide stability on DB Presses (credit to Christian Anto):
For hip mobility warm ups (which could help strengthen the ligaments in the knee as well):View this post on Instagram
For shoulder mobility such as wall crawls or as Matt Ladewski demonstrates “J-Walking:”A post shared by Powerloop (@the.powerloop) onView this post on Instagram
Glute Activation Bridges (credit to Julia Anto):View this post on Instagram
Strengthen your weaknesses and take your warm up and mobility training to the next level withA post shared by Powerloop (@the.powerloop) onView this post on Instagram
The Powerloop!









































































































