I was sick on Friday so I couldn't take my chemo...that means I need to take it Saturday and I will feel like death on Sunday...so my only option was to get to the gym on Saturday and train before I took my chemo. And we are in the middle of a sand storm. This is not a cloudy day...everything that you see on the ground and in the sky is pure sand!
http://vimeo.com/121085392 Squats warm ups 516 x 1 566 x 1 626 x 3, PR and reaching depth Bench Press 4 Board + 55 lbs chains 225 x 5 245 x 5 256 x 5 275 x 5 291 x 6 Bench Press 207 + 55 chains x 3 x 3 sets (couldn't unrack the 4th set) Circus Dbell 35 kg x 15 reps, Public Enemy Method, PR
Another Fun...SATURDAY!
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