Electricity FIXED (at least for now) and ready to rock and roll! The Plan was to continue TE (Technical Effort) Squats, keep the plan on bench press and hope that I could pull off some front squats today. http://vimeo.com/119752259 Squats warm ups 611.5 x 3, PR (closing in on depth) felt that my suit was bottomed out Bench Press 5 x 5 3 Board with 55 lbs chain Add Shirt 320 + chains x 1, 2 board 346 x 1, 2 board 370 x 1, 2 board Front Squat 198 kg (435+) x 3, PR
Another Fun Sunday
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