Nothing is as helpful as when a person is confident in their abilities. How do you get there? Easy, you have to fail a few times to find out what it is that you are good at. I have said that a person with experience is never at the mercy of anyone with a theory. I have failed so many times I know without the shadow of doubt what works and what doesn't. You can't be afraid or procrastinate if you want to become more confident. I'm at a point right now that I teach others that we say, "Fuck you. I'm the baddest ass on the planet. I am the shit, without verbalizing it. It's done with a "look", a smile, the way we carry ourselves that says it all. But...you need to experience things in order to get there. Jump at the challenges of daily living. Today's Training: Bike Commute: 20 mins AirDyne: 10 mins to warm up C.S. Row: 4 rep max Chin ups: 10x6 Concept II Rowing: 23:30 Bike Commute: 20 mins
Be Confident
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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