Be Fearless

I have taken a "hard line" on being soft about ANYTHING! Right now there are too many people worried about hurting the feelings of other people. There are people worried that they may offend someone if they can't be relatable in some way. When a person approaches me with one of those, "I use to be in shape" or "Do you know what it's like trying to get back..." I answer simply, "no!" No, I don't know what's it's like trying to get back INTO shape. I've never been far out of it (even when I got sick or burned and hospitalized) The other one I like because of my age (61) "I hope to be in your shape when I get to be your age". Right! Motherfucker you wish you were in my shape NOW! Whatever it is, unless you are a hard liner too, I am not going to give an inch on anything soft This isn't the area you can marked "Safe" in! Get up, bite the bullet and get to it! No namby pamby will be tolerated! If your offended? You'll get over it, I'm sure! "Lift your head and hold it high, the strong and fast are run'n on by" Be fearless in everything you do, from the start until you're finished! Run: 3.1 miles C/S Row: 4x10x170 Pull ups: 300 reps Chin ups: 300 reps Rope Tricep: 5x20 DB Supine: 5x20 Curl: 5x20 Curl II: 5x20